Amount of Niacin in Plums, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Plums, wild (Northern Plains Indians) there is 0.367 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Plums, wild (Northern Plains Indians).

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Plums, wild (Northern Plains Indians)

Plums, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Plums, wild (Northern Plains Indians) are listed below.

Water 76.68 g 76.68%
Energy (calorie) 91 kcal
Energy (joule) 381 kJ
Protein 0.43 g 0.43%
Total lipid (fat) 0.17 g 0.17%
Ash 0.77 g 0.77%
Carbohydrate, by difference 21.95 g 21.95%
Fiber, total dietary 6 g 6%
Sugars, total 10.61 g 10.61%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 5.07 g 5.07%
Fructose 5.47 g 5.47%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 30 mg 0.03%
Potassium, K 364 mg 0.36%

Nutrients in Plums, wild (Northern Plains Indians)